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View the Program Offerings & Schedules for
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Fitness
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Foothills Park & Recreation District offers a wide variety of fitness and wellness
opportunities. Our goal is to fulfill the physical needs of our patrons by providing
classes that are geared for all fitness levels and abilities. Come discover
and attain your hidden fitness potential in a professional, relaxed and non-pressured
environment. Sign up for e-mail class updates, contact anns@fhprd.org
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Find the Fitness classes that best suit YOU!
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Drop-In Land & Aqua Fitness Classes
Registration Classes
ZUMBA®, TRX®, Boot Camp Plus, Arthritis Foundation
Mind-Body Classes
Pilates, Yoga, Nia, Tai Chi, Barre Revolution, Bollyfit,
Meditation
Youth/Family Fitness Classes
ZUMBA®, Family Boot Camp, Super Hero Training
Personal Training & Strength Conditioning
Fitness Challenges & Specialty Programs
Space is limited in classes on a first come basis. Fitness classes are co-ed and designed for patrons ages
15 and up. Children are not allowed in the fitness room while an adult fitness class is in session. Please take a moment to read our Exercise Guidelines & Cardio Weight Room Policy.
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Exercise is Medicine
Exercise has the power to prevent and treat dozens of diseases, such as diabetes, hypertension and obesity! Foothills has classes for all levels including:
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Fitness Classes for Chronic Conditions
Arthritis Foundation Aquatics Program
Tai Chi for Health & Diabetes
Pilates: Gentle Reformer, Pilates for M.S.
Yoga for a Better Back
Yoga for Chronic Conditions
CancerFitTM
Senior Adult Programs
N’Balance, Strength Training, Social Activities
FIT Physical Therapy
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Call 303.409.2114 for more information on any of our fitness and wellness programs.
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